Increase Achievement Of Your Dreams By 42% 💘

Creating dream boards and writing our goals down increase our chances of actually achieving them by 42%. 

I’ve created multiple dream boards throughout the years. They’ve changed so much as I no longer want to lose weight, travel every month, or get shiny bling to show off. Those days, thank God are behind me. 

I now want different things. 

The point is, we will indeed always want things. And writing them down or gluing pretty pictures representing your wildest goals means that you can visually see them. This may sound like a cliché but there’s huge power in it. 🚀

First of all, when we see something, it affects how we act. You’re more likely to start getting up and moving towards that direction. If you can see what you have to do, instead of just thinking about it - it all becomes more tangible.

✅ When you can see your goals daily, it creates a sense of urgency to move closer to achieving them.

✅ Written goals help you have a clear focus and stay on track. When your goals are clearly defined, it’s also easier to say no thanks to distractions.

✅ Moving your goals from your head to a written form reduces stress because you don’t have to hold all of these thoughts inside yourself anymore. You can then have control over your emotional reactions. Also, after accomplishing your goal, you feel more at peace with yourself.

🦋 And lastly, don’t forget to break your goals into smaller pieces so you save yourself a great piece of feeling overwhelmed. 

With that said, I shall start working on my next dream board. I’ll hang it up high so it shamelessly stares in my face daily. 

P.S. hot pictures help! I’ll buy some Italian magazines for this matter without the intention of ever reading them. 

Can’t wait! 

Don't Waste 2020 OR Any Other Year🍾

I get it. Legendary 2020 has been quite a game-changer for many of us mortals. At times it truly feels as we’ve been punished. But regardless of what losses we may have experienced this year- personal or social- life goes on.

🌗 𝑴𝒂𝒚𝒃𝒆 𝒎𝒂𝒏𝒚 𝒕𝒉𝒊𝒏𝒈𝒔 𝒂𝒓𝒆 𝒃𝒆𝒊𝒏𝒈 𝒑𝒂𝒖𝒔𝒆𝒅 𝒓𝒊𝒈𝒉𝒕 𝒏𝒐𝒘 𝒃𝒖𝒕 𝒕𝒉𝒆 𝒎𝒐𝒔𝒕 𝒊𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕 𝒕𝒉𝒊𝒏𝒈𝒔 𝒂𝒓𝒆𝒏’𝒕.

Love isn’t paused. Relationships aren’t finished. Babies are being born and many of life’s future geniuses are quietly working on their next big things from HOME.

💫And the truth is many of those attention worth things are being created, mastered, learned, born at home. Because someone decided to use their time productively instead of coming up with lame excuses “ how we’ve got to wait until this thing gets over. “ 😤

❌ 2020 will be over and so will every next year that comes after this which is why I don’t want to wait until this gets over. I want to do things regardless of what year this is, or which moon phase this is, or what life throws at me.

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐚𝐥𝐰𝐚𝐲𝐬 𝐭𝐡𝐫𝐨𝐰 𝐭𝐡𝐢𝐧𝐠𝐬 𝐚𝐭 𝐮𝐬. 𝐁𝐮𝐭 𝐰𝐞 𝐠𝐞𝐭 𝐭𝐨 𝐝𝐞𝐜𝐢𝐝𝐞 𝐰𝐡𝐞𝐫𝐞 𝐭𝐨 𝐝𝐫𝐚𝐰 𝐚 𝐥𝐢𝐧𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐦𝐨𝐯𝐢𝐧𝐠. 𝐒𝐭𝐚𝐫𝐭 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠 𝐰𝐞’𝐯𝐞 𝐯𝐞 𝐛𝐞𝐞𝐧 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭. 𝐁𝐫𝐢𝐧𝐠 𝐨𝐮𝐫 𝐨𝐰𝐧 𝐮𝐧𝐢𝐪𝐮𝐞 𝐯𝐨𝐢𝐜𝐞𝐬, 𝐜𝐫𝐚𝐟𝐭𝐬, 𝐭𝐚𝐥𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐢𝐦𝐩𝐫𝐢𝐧𝐭𝐬 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐥𝐝.

🧚Because we’re only here for a minute so let’s stop wasting our time, waiting how this will pass, judging others how lucky they are by doing the things they love. Because if you’re reading this post- you have a minute to spare.

👀No one is lucky. Everyone works on the things that matter despite the uncertainty we are facing today. Because it will always be uncertain- today or 50 years from now. Because each moment is unknown.

𝐀𝐥𝐥 𝐰𝐞 𝐤𝐧𝐨𝐰 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐰𝐞 𝐡𝐚𝐯𝐞 few 𝐝𝐚𝐲𝐬 𝐥𝐞𝐟𝐭 𝐮𝐧𝐭𝐢𝐥 𝐭𝐡𝐢𝐬 𝐲𝐞𝐚𝐫 𝐠𝐞𝐭𝐬 𝐨𝐯𝐞𝐫. 𝐈 𝐜𝐨𝐮𝐧𝐭𝐞𝐝 😅𝐓𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐜𝐞𝐫𝐭𝐚𝐢𝐧𝐭𝐲 𝐰𝐞 𝐡𝐚𝐯𝐞.

Ciao for now, 

I’m getting back to my things and babies💋

End Hate. Learn Patience And Faith.

Thanks to the technological evolution of the instant gratification our generation is more depressed than ever. Because the world where we live in is under constant pressure to be and do more.

Is this idea - that the things we crave for have to manifest in our lives immediately - is what destroys our self-esteem and confidence in the long run.

🦋 We no longer understand the concept of patience and faith. We get obsessed with speeding things up, looking for shortcuts to save time and money. 🦋

As a result, we become more desperate than ever. We start questioning ourselves even more, therefore, killing any chances of achieving our goals. All because we attach our self-worth to external rewards or their lack of.

And just when things can't get any worse, one morning you scroll down your feed discovering that somebody else has gotten that promotion you wanted, has started your gluten-free cookie business, has written that self -help book, or launched your dream product/service online.

They are proudly collecting victories in their professional and personal lives flashing it all over their social media channels making you feel lower than ever.

And although we wish them well, if they are our friends, somehow it gets more difficult to swallow yet another declaration of someone's success. Because it's easier to compare. Because it feels better to judge. Because it feels liberating to gossip. And by doing so, we get in the mood to ruin our lives, literally. Furthermore, we're poisoning our mind completely eliminating what’s even possible for us at this stage.

" Somebody else got mine."

" There's never be enough of anything to go around."

Because somewhere along the way you've convinced yourself that you've been robbed when you haven't, in fact, been robbed.

🦋 You forget that the success of others is an example of what's possible. If someone else can do it, you can do it too. You can cherish others for their achievements acknowledging the fact that there is plenty of room for everyone including you. 🦋

You can choose to believe that you are neither a slave to the evolution of social media nor its master. Be its partner.

💓 When you shift these thoughts to the partnership instead, when you're ready to work with the idea of what's possible for you, you experience immediate relief. Life as you know it will start to unfold in unexpected ways. 💓

Because underneath it all, the truth is that - your life and your path are one of a kind. It's not a race, it's a journey that cannot be compared to others. Because we are on different timelines. The timeline to our own victories can't be measured by a certain age, amount of time, religion, or education.

Your and my journeys are never meant to be the same. It doesn't mean there will be less left for you if I'll get there first. We can't arrive there together because it's not in our powers to control the circumstances, law of nature, the Universe, or the gods.

We've got to be learning patience and faith boldly trusting our journey that no matter what, we'll get there whenever the time is right. Because everything happening around you is happening for you. Even if you don't understand it yet.

💓 Therefore don't pressure yourself to tick yet another goal off your checklist thinking that everything needs to happen right now this moment. Don't rage at the gods above. Don't put the hate on destiny. Don't overthink that there is something wrong with you because there is nothing wrong with you. 💓

Everything needs to happen at its own speed. It's a rocky road of thousand steps each closer to the ultimate place you want to reach.

Work with all your heart. Show up for your work day after day with stubbornness and trust, and I promise that one day you'll wake up feeling more accomplished, completed, and whole. One day you'll proudly share your idea, your invention with the world too. Or you'll choose not to because approval of others will no longer matter.

What matters the most, there'll be no more internal demons to fight, no more painful detours to make and the whole future will look a whole lot better.

🌹 But it starts now with letting go off the idea of having it all this instant. Do your part and Universe will do its part. Because everything happening around you is happening for you. 🌹

With love and faith,

Kristina

F*** Goals. Set Intentions

In an age in which most people seem to measure their own worth by how overworked they are - there's little or no time to talk about the feelings. Sadly, this is why we feel as we could have been, done and achieved so much more by the end of yet another New Years Eve.

The New Year tends to fill our wild hearts with ambitions, new ideas and promises we rarely keep to our own selves six months down the line.

What makes you think that this or next year will be any different? 

Are we that bad, lazy or not trustworthy? 

Or is it that our personal plans simply suck? 

 There is nothing wrong with our goals. It's the way we set those goals is what causes stress, disappointment, or feeling like a failure when we don't achieve things we swore we would.

To me focusing on concrete goals I aim to achieve feels so pushed, forced and pressured in a way. My brain literally feels like a scrambled eggs just by thinking about all of this!

Make more money by so and so month. Get that promotion. Lose that weight. Tick those travels off my bucket list. Meet the love of my life. 

 I knew there must be another way to go about this. 

Good news is - there is!

A post shared by KRISTINA RAZINSKA✨ (@kristina_razinska) on Dec 24, 2017 at 8:03am PST

What if this year you stopped focussing on internal goals (to-do lists, bucket lists, mathematical plans?) All of which happens outside yourself anyway. 

 Because have you ever experienced anything outside of yourself? (worry, stress, pain, and pleasure?)

I personally know of no such person. Because everything you'll ever experience happens inside of you.

So how would you like to feel? 

 In other words, how would you want to experience everything on the inside? 

More freedom! 
Love. Passion. 
Feeling fresh, rich, sexy, creative, appreciated. 

As I started to shift focus on how I wanted to feel, magic happened.  I felt a massive weight was lifted off my shoulders. 

When instead of focusing on unexciting goals that felt like chores, I started to think how much more energized, happy, alive, loved I wanted to feel- I started to find refreshing ways to feel just that.
 Is that simple!

In a nutshell, when you get clear on how you want to feel you will have a new way to make things rolling in your life. 

Here is why:

By doing so, the whole Universe starts expanding. You will intentionally seek how to create those feelings for yourself. You might surprise yourself with some new choices. Starting from what gets to be put on your body, what goes inside your body, the people you hang out with, the gifts you give and receive, the thoughts you allow to stay in your mind. 

When you know what feelings you're after, you may see yourself going after different things, and you may be going after them in a way you haven't done before. How do you want to feel when you leave your bed each morning? How would you like to feel when you look at your calendar for the week/month? When you wear your outfit for the day? When you walk in your workplace? When your phone rings? When you get paid? When you finish that project you've been working on? When you complete that thing, make that money, or fall in love?

With that in mind, if you stay truthfully loyal to your feelings, you'll never be lost again. You'll be able to pull off that dusty curtain and clearly see how to live boldly.  You'll start making more empowered choices. You'll not end up in the places, relationships or situations that don't bring you feelings your heart desires the most. 

Trust your heart. It knows what'sup. Just as it knows which pair to pick when you are shopping for shoes, same goes which way to go, what answer to give. 

Live passionately and never lose sight of how you want to feel. Heading towards your feel-good feelings will revolutionize the way you experience life.

Best of luck, 
Kristina

xoxo